So long story but I ended up connecting with Rachel Weaver, quickly found out you two knew each other, and finally decided to poke at my unfixed reality a bit and visit Dr Bills. Just finished two weeks of CGM and meet tomorrow with him to learn the results!
Ta da! Clarity indeed! Similar patterns to those that found success with the Keto three-month diet. Not in the central percentage like our friend Rachel (which predicted about 90% success) but he said he's 70-80% sure I'll feel improvement. Soooooo, now.... to figure out when I can go on this three month adventure?! Thanks for sharing your DM with me, I'll circle back!
Those are great odds, the same I was given! Plan for a 3 month adventure with a 3 month extension (latter half of the above post). Happy to help you along as best I can!
Amazing! I am so glad to hear this had such a speedy profound effect. Not the first case I’ve heard (more the first of many).
I always said if someone told me keto would work so well I would have done it. I went anti-inflammatory way of eating instead so it took longer than a few weeks.
This way, I could supprt myself in the absence of professional help. So I’m glad you highlight the importance of that as I was having to lean on my intuition and body led direction at the time. Whilst trying to apply the least amount of pressure.
I find it really interesting the “surely it can’t be that simple” question - as I was asked the same.
It is that simple. But putting it into practice and bringing in the support is not usually so easy.
It’s a chronic cycle breaker for sure. But finding a way to do it that is supported and understood whilst meeting patient need is the challenge.
Hi Natalie, I’m in Australia and unfortunately Dr bills doesn’t do zoom consults. I have a very supportive doctor to guide me through keto I hope you don’t mind, I’ve sent you a direct message with a couple of questions. I also would like to add I’ve been wearing a glucose monitor and have made some changes to my diet I have certainly felt the benefits. So grateful for your work in this Natalie, I look forward to reading your book… a huge big thank you. Xx
Also, the key is finding the doctor who will actually take on the challenge! I found mine while doing a routine visit at a clinic. I'm thankful for my sister for recommending great clinics. I had never heard of the clinic before she told me.
I'm so happy for you, Natalie! I can't do the keto diet because my kidneys are fragile. And the last thing I need is to lose weight. However, I am always thrilled when people find solutions to their migraine.
So long story but I ended up connecting with Rachel Weaver, quickly found out you two knew each other, and finally decided to poke at my unfixed reality a bit and visit Dr Bills. Just finished two weeks of CGM and meet tomorrow with him to learn the results!
Kimberly!! Wowza. You’re a brave badass. Praying for clarity in the appointment!
Ta da! Clarity indeed! Similar patterns to those that found success with the Keto three-month diet. Not in the central percentage like our friend Rachel (which predicted about 90% success) but he said he's 70-80% sure I'll feel improvement. Soooooo, now.... to figure out when I can go on this three month adventure?! Thanks for sharing your DM with me, I'll circle back!
Those are great odds, the same I was given! Plan for a 3 month adventure with a 3 month extension (latter half of the above post). Happy to help you along as best I can!
Thank you so much Natalie!
Amazing! I am so glad to hear this had such a speedy profound effect. Not the first case I’ve heard (more the first of many).
I always said if someone told me keto would work so well I would have done it. I went anti-inflammatory way of eating instead so it took longer than a few weeks.
This way, I could supprt myself in the absence of professional help. So I’m glad you highlight the importance of that as I was having to lean on my intuition and body led direction at the time. Whilst trying to apply the least amount of pressure.
I find it really interesting the “surely it can’t be that simple” question - as I was asked the same.
It is that simple. But putting it into practice and bringing in the support is not usually so easy.
It’s a chronic cycle breaker for sure. But finding a way to do it that is supported and understood whilst meeting patient need is the challenge.
Hi Natalie, I’m in Australia and unfortunately Dr bills doesn’t do zoom consults. I have a very supportive doctor to guide me through keto I hope you don’t mind, I’ve sent you a direct message with a couple of questions. I also would like to add I’ve been wearing a glucose monitor and have made some changes to my diet I have certainly felt the benefits. So grateful for your work in this Natalie, I look forward to reading your book… a huge big thank you. Xx
Also, the key is finding the doctor who will actually take on the challenge! I found mine while doing a routine visit at a clinic. I'm thankful for my sister for recommending great clinics. I had never heard of the clinic before she told me.
So true, Shauna! That’s more than half the battle.
I'm so happy for you, Natalie! I can't do the keto diet because my kidneys are fragile. And the last thing I need is to lose weight. However, I am always thrilled when people find solutions to their migraine.
Thank you for sharing! 💛☀️